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Bluey Day
(Lin & Michael being preped for the shave off) and to Eileen Cieslak, (ITS Client Services), Coral Sheard, (Community Services), Helen Dickson (Library) and Meagan Wilcox (Library) for having their hair "dyed" blue and to Bruce Stephens (Business & Economics) for "dying" his hair and beard. (l-r Coral, Eileen, Meagan & Helen
(l-r Coral, Eileen, Meagan & Helen give new meaning to the Blue Rinse Set) Thanks also to Bruce Stephens (Business & Economics) who did a fantastic job as Master of Ceremonies and composing a special ditty for the event.
(Bruce Stephens,
"Bluebeard" composed a special song for the event)
(Lin & Michael still smiling and happy to pose with their new look!!) Vice-Chancellor Visits Caulfield
(Vice-Chancellor Professor Richard Larkins & Mary Aldred, Education Officer, MONSU) Staff and students enjoyed food and beverages, courtesy of the Academic Director and listened to developments at Monash University. Open Day - Sunday 1 August
Hundreds enjoy the sunshine and the free bbq!! MONSU conducted its free sausage sizzle/vegie burger bbq and had to seek extra supplies from the local supermarket to keep up with demand. Tim Wilson was once again our roving MC for the day, announcing upcoming activities and events and the Chinese Lion Dance drew a terrific crowd onto the common lawn at noon. Jugularity also made a welcomed return.
Jugularity make a welcomed return to entertain the crowds on Open Day The Service Centre was utilised for the first time and ensured all General Information areas were located on Level 1.
Tim Wilson,as the Roving MC directs people outside the Service Centre Launch of the Postgraduate Precinct
Also pleased to announce the opening of four new computer laboratories in Building T, Level 2). This is one non-teaching computer laboratory (for postgraduate students only) with 18 computers and a printer.Health Awareness Week - 23-27 August
An early start for some on Tuesday 24 August at The Gryph as part of Health Awareness Week. Porridge, scrambled eggs, cereal, toast, tea and coffee were enjoyed by over 65 staff and students. Senior lecturer in the Department of General Practice Dr Craig Hassed spoke about stress and how it impacts on the body. He encouraged the breakfast crowd to think about a holistic approach to their well-being and how they deal with everyday problems and events. A panel of staff from the Health Service, Community Services and Monash Sport also provided advice on their services and general tips on health and sport.
(Dr. Craig Hassed at the Healthy Breakfast) The Inaugural Health Awareness Week Walk for 2004 (including free lunch) Over 50 staff and students participated in the Inaugural Health Awareness Walk around the Caulfield Racecourse on Wednesday 25 August. The weather was pleasantly mild for the 30-35 minute walk around the track. Upon return to the campus staff and students enjoyed a healthy lunch comprising a sandwich, a piece of fruit and muesli bar. As the Faculty of Information Technology had the most number of staff registered for the walk their workplace has won a personal training session in yoga or pilates. Lunchtime Recital
Riding for the Disabled
The Caulfield Mobile Unit is a new and
vital branch of R.D.A. -ensuring everyone involved from riders to
volunteers have fun and experience a most rewarding and happy opportunity.
Andy Rouget, Coach of R.D.A., Caulfield is a dedicated and competent
leader and undertakes to promote this program to the highest level. The
R.D.A. utilize horses that are assigned to appropriate riders and handlers
by our coach. Monash Abroad
Campus Nurse Report
Osteoporosis means ‘porous bones’. It is a disease where the bone density and structural quality of the bone change leading to weakness and bone fragility. This means that the bones can fracture more easily. Bone is a living substance in which tissue is constantly breaking down and being regenerated. There are 3 important factors that effect bone strength - nutrition – especially calcium and vitamin D - hormonal activity (testosterone for the males and oestrogen for woman) - and exercise Everyone loses bone as they age, but not everyone gets bone thinning to the point that they have osteoporosis. Women lose up to 1% of bone calcium every year over the age of 35, except around menopause, when for 5-10 years, they lose bone at a much faster rate. 1 in 2 women and 1 in 3 men over 60 will have a fracture due to osteoporosis How can further bone loss be prevented?
Resistance training – increases muscle strength by pitting the muscles against a weight. The muscle cells adapt to the extra workload by enlarging and recruiting greater numbers of nerve cells to aid contraction. Weight bearing exercise - is exercise that makes your body work against gravity, such as running, walking, stair-climbing, dancing, tennis, or netball. Each time your foot hits the ground you apply a stress to your bones, which respond by maintaining or sometimes increasing their strength. The higher the impact of the activity contact, the greater the benefit to your bones. An important fact to remember though is that if you stop exercising the benefit wears off. Exercise is an activity for life. If you would like to know more, please contact Judy (Campus Nurse. Monash Caulfield Health Service ext 31177) or any of the helpful staff at the Gym. Judy Evans - Campus Nurse Shiatsu massage available at Monash Caulfield Health Service Shiatsu is a Japanese style of massage. It is highly effective at reducing or eliminating pain, tension and fatigue. Each treatment is tailored to your individual needs to achieve therapeutic benefits for backache, headache, digestive problems, asthma, Pre-menstrual Syndrome, anxiety, depression, poor concentration and much more. It is so convenient and affordable to come to Monash Caulfield Health Service for a Shiatsu Massage. Staff pays a discounted price of $40 for 1 hour, or $25 for ½ hour. No oil is used to you will remain fully clothed and you will leave feeling relaxed and energised. Gift vouchers are also available. So treat yourself to a shiatsu massage with Arwen, ext 31177 . Round the Bay in a Day
"It’s 5:30am on
Sunday morning and Melbourne is still asleep. But down by the bay
anticipation ignites the predawn air. With thousands of cleats clipping
into pedals, we’re off, tail lights flickering, chains whirring. As
dawn breaks, a west-bound peloton silhouettes against the sky, ant-like
against the massive pylons of the Westgate Bridge. East-bound bunches are
swift and silent along Beach Road, their colourful team jerseys coming to
life with the lightening sky. Monash Sport has registered a team and if you would like to be part of the team that is already up and “cycling”, contact Andrew Robinson on ext 54103. Monash Sport provide lunch, full route support and lane closures, a ferry ride across the heads, first aid support, plus massage at the finish. While Around the Bay in a Day® is not a race, you can opt to Ride Against the Clock and receive an official ride time or if 210km is not for you take part in the inaugural 100km Challenge and ride half the bay! Unique cycling gear /clothing from the sponsorship of Monyx Participation would
require a modest amount of training preparation time of 6-10 hours per
week leading up to the event on Sunday 17 October from 5.30 a.m. to
5.30 p.m. It all depends on how you want to ride it…. iIf you
are well
Information and registration via: http://www.unisuper.com.au/myunisuper/seminars.cfm University Watch
Thefts of personal items from the library. Staff and students are requested to be aware of securing their personal items whilst in the Libraryr. Staff and students are reminded
that the evening courtesy security bus operates from March until mid
November, between 5.30pm and 12.30am (every half an hour), Monday to
Friday. The bus departs from near the Gatehouse and drops staff and
students to their cars/homes within a kilometre of the campus. It is
recommended that staff and students utilise this service for safety
purposes. Caulfield Services and Facilities Survey
http://www.adm.monash.edu/cheq/improvements.html Student Diary Cover Competiton
(Leo Ostroburski, Jenny Allen and Michael Josem with the the winning entry) Caulfield Profiles
What is your position here at Monash? Senior lecturer in the Department of Accounting and Finance and Director of International Study Programs. I have had thirty years at Monash which may sound like a life sentence to some, however I continue to be stimulated and enjoy a diverse range of interesting activities within the university and with professional associations whose committees I serve on. I have been at Caulfield campus all this time apart from secondments and OSP in the US. on a number of occasions. What do you see as the three most significant changes, good and bad at the University and why? The seemingly inevitable but unwelcome bureaucratisation of the university . The loss of colourful characters around the campus. Many staff members are caught on a treadmill that requires them to publish or perish. This creates a more pressured ego-centric group of academics who have less time for each other. Now for the good news. The growth of Caulfield Campus through the visually impressive capital works programs of the past and present demonstrates the confidence expressed in the future of Caulfield . It is gratifying to me to have witnessed that development and the jewel in the crown status that Caulfield has achieved. Best achievement The Accounting International Study Program. I have been operating the program for 12 years during which time some 300 students have had a unique opportunity to visit world class organisations in Asia, Europe and North America. Such experiences for students of global classrooms was ahead of its time at its inception but now is a perfect fit with the university’s other significant international achievements and aspirations My Favourite Quotes: “I have principles and if you don’t like them, I have some others that may interest you” Groucho Marx “I don’t like spreading rumours but what else do you do with them?” (Anon) What advice to you give to struggling students? If you first don’t succeed try, try, try again and then give up! (Adapted from WC Fields) You have been to many parts of the world, where are your favourite parts? Moniaive, Scotland; London; “Old town centres” of Europe; Nepal; and Byron Bay Lighthouse, (NSW) If you would like to be "profiled" in the next edition of Offcourse, please contact Christel Kent on ext 31000. Monyx Messenger
http://www.monyx.com/food/messenger.html The monthly newsletter will keep you up-to-date with specials, features and upcoming events. "Getting Published"
Friday 3 September - 11.00 a.m. to 12.30 p.m Ramler Conference Room, Level 3, Building S. Accounting & Finance Seminars
Room A1.37, Level 1, Building A, Caulfield campus at 11.00 a.m. September 17 - "Voluntary use of International Accounts Standards: An investigation of the relationship between choice of accounting standards and source of company finance in Germany" - Ann Tarca University of Western Australia Room A1.37, Level 1, Building A, Caulfield campus at 11.00 a.m. September 24 - "The Structure of CEO Compensation and Firm Performance: The Australian Evidence" - Anna Wright of the University of Technology, Sydney Room A1.37, Level 1, Building A, Caulfield campus at 11.00 a.m. Caulfield Moves
Authorised by the Office of the Campus Manager Caulfield Contributions can be emailed to Christel.Kent@adm.monash.edu.au |
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