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Offcourse

Offcourse

Issue 4 June/July 2008   |    Email Offcourse - Christel.Kent@adm.monash.edu.au.

2008 University-wide 10,000 Steps Challenge 

Get your walking shoes on, the Monash September 10,000 Steps Challenge is on again! The 2008 challenge will start on Monday 15 September as a virtual walk visiting all Monash University campuses and finish on Thursday 16 October.

For some Caulfield staff, this may sound like a repeat walk of a challenge completed by our campus earlier in the year, but don't let that discourage you, our campus has the advantage!!

Participants are encouraged to form teams of eight (led by a team captain) which can consist of Monash staff, family, friends, or students.

To achieve 10,000 steps in a day, participants will need to couple their usual daily activities together with a 30 minute walk. The number of steps walked per day can be counted using pedometers which will be included as part of each participant's challenge pack.

Team progress can be monitored by the team members using the 10,000 steps website.

For more information and to register for the 10,000 steps event visit the Occupational Health and Safety website.

Registration for the event closes on 15 August, so please take the time to register soon.

Mid-Year Orientation  

Approximately 300 students were welcomed to the Caulfield Campus at mid-year Orientation.  Professor Rob Willis, Campus Director, provided a welcome to the campus, together with Kristine Banks-Smith, President, MONSU Caulfield.  As a large number of students at the mid-year intake are international students,  Elaine Liu, representative from the OSS provided some good advice and encouragement for the students to become involved in university life. 

A range of academic and information sessions, together with sporting activities were held in the days after the Campus Welcome, with MONSU Caulfield hosting social activities in Week 2 of Semester 2.

Further to the Profile last month on Sharmaine Squire ....

Most of us have in some way been touched by cancer, either through an experience of our own or someone we know. 

Monash staff member Sharmaine Squire from Marketing and Student Recruitment has recently had 2 family members affected by cancer and felt compelled to do something to honour her family members.

In September this year Sharmaine is participating in her own (extended) version of the 10,000 steps challenge - the Great Wall of China Trek for the Australian Cancer Research Foundation.

‘I am both excited and nervous about it.  The purpose of this walk for me is to raise funds for cancer research.  My sister passed away from cancer in April this year and my dad passed away with cancer approximately 18 months ago and I have been feeling the need to do something, to contribute. I learnt of an organisation that co-ordinates the Great Wall of China trek and raises funds for various charities, including Autism Spectrum Australia, The Spastic Centre and the Australian Cancer Research Foundation. It also acts as the co-ordinator for a whole range of other treks which include Kilimanjaro, The Kokoda Trail, Trek for Tibet and others.’

Sharmaine leaves Australia on Sunday, 28 September and returns on Wednesday, 8 October.  To see where Sharmaine will be visiting on her trip download her itinerary here.

We are encouraging all 10,000 steps participants who have been touched by cancer to send Sharmaine a message of support.  Send your message here.

Sharmaine will also be taking a green 10,000 steps challenge t-shirt with her on her trek to the Great Wall. You can sign a dedication on the t-shirt to someone you know that has been touched by cancer. The t-shirt will be sent to you by internal mail. Send your interest here in signing the t-shirt, don’t forget to include your office location so the t-shirt can be sent to you.

Make a donation to Sharmaine’s trek

By making a donation to Sharmaine’s trek, every dollar goes to funding the major Australian cancer research projects that make a big difference to our understanding of cancer so we know more about prevention, can diagnose the different cancers earlier, will be able to treat cancer more effectively, with less toxicity. Ultimately our goal is to find cures for all cancers.

If you would like to donate visit the Every day hero – where living is giving site for Sharmaine Squire’s webpage.

Call for new Director of Music for the Caulfield Singers 

The Caulfield Singers is calling out for a new Director of Music.  If you think you have the skills and desire to lead a group of enthusiastic and dedicated singers, please contact Eliza Bram via email : eliza.bram@adm.monash.edu.au 

News from Health Wellbeing and Development

Mindfulness Meditation now offered every day from 12.00 to 12.30 p.m. in the Spiritual Centre, Building B, Level 1, Room 1.56. 

No need to book, just go along.

Please contact HWD on ext 32500 for further information.

Positive Psychology  a weekly discussion group that explores concepts and ideas in  positive psychology.  Lead by Jeff McLean (Faculty of Business & Economics) and Suzanne Wolf (HWD) held every Tuesday from 1.00 to 2.00 p.m. in Building B, Level 1, Room 1.54. 

Topics over the next few weeks include:  Gratitude, Win-Win and Self-Fulfilling Prophecies.

No need to book, just go along.

News from the Office of Climate Change & Sustainable Business Project

On the road to Oblivion: the future of private transport a presentation by Associate Professor Damon Honnery -  Wednesday 13th August between 1.00 -2.00pm in the Link Theatre, Building S, Level 2.


Summary: Climate change, peak oil and energy security are three major issues facing all countries including Australia. If the climate scientists are correct we have somewhere between 30-50 years to reduce by as much as a factor of 10 our greenhouse gas emissions. If the Association for the Study of Peak Oil is correct, we may soon see a decline in the supply of conventional oil. For the transport sector which is almost exclusively fuelled by oil, the challenge is even greater. Energy efficiency, alternative power systems, biofuels fuels, increasing occupancy and mode shift represent some of the options we have. Will they be enough, or is time running out? In this talk we will examine what our chances are of developing a sustainable transport system.  

Green Coffee Hour - Don't forget to come along to Green Coffee Hour - Wednesday 13th August 10am – 11am at MamaDuke, Basement, Building H. Join with others to discuss the opportunities and challenges presented by global climate change.

If you would like to become involved, or want more information please contact Jeff.McLean@buseco.monash.edu.au Phone 9903 2608 or

Wayne.Gumley@buseco.monash.edu.au Phone 9903 2784 

Around the Bay in a Day bike ride  

“Around the Bay" is one of the world's biggest and most popular cycling participation events in Melbourne. With a choice of four ride distances (50km, 100km, 210km or 250km), once again this year's event offers a challenge for riders of all abilities. The event will start and finish at the Alexandra Gardens, the most popular location to date for this event.

TeamMONASH™ will be supporting entrants, with particular emphasis on assisting 50km Bay ride and 100km entrants.


The first 400 participants to join TeamMONASH™ for this event will receive a free uniform and gain access to our VIP marquee where free food and massages are available.
You only have to follow the three steps detailed on our website and you’ll be part of the team.

The Smith Family is the charity linked to this event. All TeamMONASH™ participants are encouraged to seek sponsorship to help support The Smith Family’s Learning for Life program.

And don’t forget to attend the Pre-Event Function on Tuesday 23 September held at Monash University, Caulfield Campus to find out further information about the event and collect your uniform.

For further information, please click on one of the following links:

Website: http://www.sport.monash.edu.au/events

Contact: participants@sport.monash.edu.au

Exam Help Desk  

MONSU Caulfield Student Assistance would like to express their thanks to the many staff who took the time to assist at the Exam Help Desk at the Caulfield Racecourse during the Semester 1 exam period – 5 June to 27 June.

The Exam Help Desk is a terrific service that helps students by providing:

  • Directions to exam venues
  • Exam seat numbers
  • Stationery supplies
  • Assistance with general queries

Look out for the “call for volunteers” to assist with the Exam Help Desk later in the year.

OHSE Consultant

Peter Fell, OHS Consultant - Caulfield campus now has an office in Building A, Level 1, Room A1.05.  For advice on OHS matters Peter can be contacted on ext. 31322. 

Shiatsu Therapy 

Shiatsu therapy  is massage-style body work based on Eastern traditions.  Each treatment is tailored to suit each client's special requirements and may also include dietary and exercise options.  Shiatsu  provides a relaxing experience to reduce stress and promote health and wellbeing.

Sessions are generally 1 hour.  Staff and student discounts apply.

To make an appointment with Alex Caldwell, call the Health Service on ext. 31177.

Christmas Cheer Market   

 A Christmas Cheer Market will be held on Tuesday 25 November commencing at 4.00 p.m.  in the Clayfield Room. If you are interested in having a table/stall please contact Adeline Christie via email: adeline.christie@buseco.monash.edu.au

Women's Networking & Support Group   

 If you enjoy meeting other staff on campus over lunch, why not join the Caulfield Women's Networking & Support Group?  The group meets monthly on Mondays and always has interesting speakers.  If you would like to join or have further queries, please contact Helen Dunne on ext. 31595 or via email: helen.dunne@adm.monash.edu.au

Campus Book Club

The Campus Book Club meets on a monthly basis and would welcome new members.  If you would like to join please contact Wendy Plones via email:  wendy.plones@buseco.monash.edu.au

The Quilting Group

Members from the Women's Networking Group and other staff continue to meet each fortnight as part of the Quilting Group.   No experience necessary, all are welcome to join.  If you would like to join, please contact Adeline Christie: adeline.christie@buseco.monash.edu.au

Witnessing of Documents  

 If you need documents witnessed, please contact Christel Kent who will provide you with names of staff who can assist.

If you are qualified to witness documents and you are happy to be added to the list of those who can assist, please contact Christel Kent by telephone ext. 31000 or via email: christel.kent@adm.monash.edu.au

Caulfield Profiles

In this edition of Offcourse, we profile Wendy Plones, Training Supervisor, Technology Services Group (Faculty of Business & Economics) and convenor of The Book Club ...

What is your role here at Monash Caulfield and how long have you been with the University?  

I have been at the 'University' since February 1977 when it was the Caulfield Institute of Technology.  I started with the Department of Management as a Laboratory Assistant in the Secretarial Studies laboratory where my primary function was to test the students in their shorthand and typing skills.

Where were you before coming to Monash? 

Before coming to 'Monash' I was home looking after my twin daughters and studying for an Arts degree at Monash in my 'spare time'!!

What do you like to do in your spare time? 

I love to walk my dogs - a very energetic Kelpie cross and a Border Collie.  I also love my garden (although you would not think so at present) and I love to read.

Do you have a favourite quote you would like to share? 

Take each day as it comes and always be there for the family and friends you love.

What was the name of the last novel you read/or are reading?  

Currently reading "My Sister's Keeper".  Very thought provoking. Some of the best books I have read recently would be "The Book Thief'" and "Cloudstreet" - both thanks to the Book Club!!

Have you done much travelling?   

Have done lots of travelling in Australia.  Particularly love the Whitsundays and Broome.  Went overseas for the first time in 2006 with one of my daughters.  Loved all of it - Italy, Austria, Switzerland, France, England, Scotland and Ireland.  Will be going overseas again with my husband who is originally from the Netherlands.  He has not been back since coming to Australia as a 9 year old, so it will be interesting to see his reaction, especially to the Netherlands.

 If you would like to be "profiled" in an upcoming edition of Offcourse, please email me at christel.kent@adm.monash.edu.au.

 

 
Contact Caulfield campus
Monash University
Caulfield campus
900 Dandenong Road
Caulfield East
Victoria 3145
Australia
Telephone: + 61 3 990 32000
Fax: + 61 3 990 32400

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